|
|
Most popular categories
| |
| PARTNERS, SPONSORS & RESOURCES SITES |
|
|
|
| | | | | The Perfect Time to Begin your Fat Loss Program by Holly Rigsby | | | "I'll Begin When...."
Sound familiar? Waiting for the right time to begin your fat
loss program? I'm wondering something....
What is the magic in waiting?
What do you expect will suddenly be different one week, two weeks,
a month from now?
As Busy Moms - there will always be too much to do. And guess
what....there is no “perfect time” - except the time that you
can take RIGHT NOW - to make a firm decision to begin something
that is Overflowing with benefits into your life and the lives
of your family.
If I told you that you could...
~ Have more energy
~ Eliminate cravings
~ Dramatically reduce stress
~ Drop a Jean Size
~ Feel good about yourself again
Would you smile, look me in the eye and say...."No thanks, not
right now, the time just isn't right" Huh...?
If not now -to Look and Feel great.... then when? And when that
time arrives....what is to prevent you from making the exact
same statement? Then you look up to find another year has passed!
So what are you hoping to accomplish by putting off what you
deserve to have right now?
It is quite unfortunate that during the holiday season, on the
cusp of the New Year where "resolutioners" come out of their
sedentary lifestyles for a brief moment as they promise...
"This time I will lose weight" - only to find themselves defeated
yet again as they quickly revert back to old habits.
It's pretty obvious that this approach just does not work. Taking
the easy route, the route that allows us to stay with unsupportive,
familiar habits is giving us nothing in return - in fact it is
draining and taking away your 3 sources power ... your valuable
time, money and energy.
Super Busy Mom, Sarah Z. came to an amazing realization...
"One of the things that has been holding me back was needing
to feel like everything was 'in place' (more or less) before
I took the time to exercise.
I felt like I had to 'have time' to exercise.
Nope, I've got to make time, I know...but now I know what that
really means.
It means making time to do it REGARDLESS OF THE CHAOS around me.
I am now starting to visualize a messy house (not too hard :)
a stack of piles waiting for me -- and me exercising anyway --
and then tacking all that stuff AFTER I've exercised."
This is a brilliant realization and one you need to take to heart,
moms.
"Your actions express your priorities"
What statement are you making about what matters most to you
if you put it on the back burner?
Moms - It's Time! Time to make your health and fitness, your
ability to reclaim your pre-baby body, your ability to look in
the mirror and feel good about what you see a Priority starting
today. Fit Yummy Mummy is your solution to putting your priorities
into action.
| | | | Article Source : Article-treasure.com | | Publication date : 08-02-2008 | | | | Article by Holly Rigsby | | | | Holly Rigsby is CPT, MAT America’s #1 Fat Loss Expert for Busy
Moms and author. Holly has worked with over 300 Mom's to help
them lose the stubborn baby fat, get their pre-baby body back
and reclaim their yummy-ness. Don't miss her Free Report:
Top 5 Busy Mom Metabolism Boosters. Go here:
http://i-want-my-body-back.com
Review of Holly's Fit Yummy Mummy system:
http://ddenchev.wordpress.com | | | | Keywords : fat loss, diet, weight loss, lifestyle, pregnancy, metabolism | | | | | |
